Whatever your stress story the chances are, Dr. Chris has helped many people with struggles like yours, to overcome them. Having struggled with, and triumphed over her own painful challenges, Dr. Chris is someone who’s been there, who understands what it takes to make the shift, and who has coached hundreds of people like you to get results.
With a holistic approach to coaching, you will achieve greater health, happiness and success through a system that has worked for hundreds of Dr. Chris’ clients - The P.O.W.E.R. U.P. System for personal wellness and transformation.
You will use practical, simple, cutting edge tools and techniques that tap into the magic of the nervous system, leveraging the mind-body-spirit connection and your own inherent wisdom.
As you’ve seen there are so many ways stress affects you and can destroy health, happiness, relationships and careers. Studies have proven that as much as 75-90% of all doctor visits for illnesses of all kinds are due to stress.
We live in a world where stress is increasing all the time. Whether you’re a busy professional, executive or solopreneur, if you’re experiencing any of the symptoms of stress you need to get a handle on them fast!
There are many self-help books available, and practicing meditation and mindfulness are free. How many times have you tried to make changes only to fall back into the same patterns?
One thing is for sure, mental, emotional and stressful lifestyle habits run deep. Life doesn’t stop, and going it alone makes it easy to just give up when the going gets tough. Having a caring, experienced and empowering mentor to “walk beside you on the journey of change” provides the kind of support that prevents self-sabotage.
Stress manifests in many ways and its different for each person. Usually it hits you where you’re weakest. Here are just some of the more serious symptoms. If you’re experiencing them, it’s time to make a change: Lost focus & brain fogginess; getting angry more often and more intensely than usual, getting sick frequently (colds, flu, headaches, digestive problems or flare up of other health conditions), depression, procrastination, poor sleep, addictions, relationships problems, fatigue and poor productivity, loss of ambition.
Chris Stroud PGA TOUR 2006 – 2012
Shaun Hack The Bearded Entrepreneur
Chris Stroud PGA TOUR 2006 – 2018
Shaun Hack The Bearded Entrepreneur
Chris Stroud PGA TOUR 2006 – 2012
Shaun Hack The Bearded Entrepreneur
Chris Stroud PGA TOUR 2006 – 2018
Shaun Hack The Bearded Entrepreneur